Overview
Habits are the small daily actions that sit alongside training, like walking 8,000 steps or drinking 2.5 litres of water. You keep a library of habits for your studio, assign them to members, and members tick them off each day in the portal or the TrainerLane Coach app.
Build your habit library
Go to Clients → Habits to see your library. The Members column shows how many members are working on each habit right now.
- Click New habit.
- Give it a name and pick an icon.
- Choose a Target: Done or not for a simple tick, or A number each day with a unit, like 8,000 steps.
- Choose How often: every day, or a number of days a week.
- Add a note for the member if it helps, then save.
Members get their own copy of a habit when you assign it. Editing or archiving a habit in the library never changes a copy a member already has.
Assign a habit to a member
- Open the member’s profile and find the Habits card.
- Click Assign.
- Choose a habit from your library, or make one just for this member, and set when it starts. Leave the end date empty to keep it going.
- Click Assign habit.
Follow how they're doing
The Habits card on the member’s profile shows the last 14 days in the member’s own time zone: filled squares for days they hit the target, their percentage and current streak.
- Use the ⋯ menu on a habit to log a day for the member, edit their copy, or end it.
- If a member hits a habit on fewer than half of the last 14 days, they appear in Needs attention.
Members see and log their habits if their pricing plan includes Coaching habits. Your team can assign and log habits either way.